Manaslu Tsum Valley Trek: Exploring Nepal Hidden Gem 2024

Manaslu tsum valley trek

Nestled in the heart of Nepal’s Himalayas, the Manaslu Tsum Valley Trek offers a unique blend of remote adventure, breathtaking scenery, and rich Tibetan Buddhist culture. This lesser-known trek provides a glimpse into the traditional lives of the Tsumba people and an unforgettable journey around the world’s eighth-highest mountain, Manaslu (8,163m).

Why Choose the Manaslu Tsum Valley Trek?

 Off-the-Beaten-Path: If you crave a less-crowded trekking experience than the popular Everest or Annapurna regions, Manaslu Tsum Valley is an excellent alternative.

Cultural Immersion: Explore ancient Tibetan Buddhist monasteries, experience the warm hospitality of the Tsumba people, and witness their centuries-old traditions.

Stunning Landscapes: Witness diverse landscapes, from lush forests and cascading waterfalls to yak pastures and the imposing Mount Manaslu, along with other Himalayan giants.

Challenging and Rewarding: The trek includes the traverse of the high altitude Larkya La Pass (5,106m), a test of endurance rewarded with unforgettable views.

Important Note: This itinerary is a guideline. Pacing can be adjusted based on your fitness level, acclimatization needs, weather conditions, and if you wish to incorporate side excursions.

Days 1-2: Drive from Kathmandu to Soti Khola (710m), the starting point of the trek. This typically involves a scenic but long bus journey.

Days 3-4: Trek to Machha Khola (930m), following the Budhi Gandaki River through lush forests and past waterfalls. Cross exciting suspension bridges.

Days 5-6: Continue ascending to Jagat (1,410m), then to Lokpa (2,240m). The landscape transitions to a more alpine setting with beautiful mountain vistas.

Days 7-10: Enter the restricted Tsum Valley. Explore villages like Chumling (2,386m) and Chhekampar (3,010m), experiencing traditional Tibetan culture. Visit ancient monasteries including Rachen Gompa and Mu Gompa, and consider a side hike to Ganesh Himal Base Camp.

Days 11- 13: Retrace your steps down the Tsum Valley, potentially taking a slightly different route for varied scenery. Cross back into the main Manaslu Circuit trail.

Days 14-15: Hike to Samdo (3,860m), a crucial acclimatization stop with potential day hikes to higher viewpoints.

Day 16:  Ascend to Dharamsala (4,480m) in preparation for crossing Larkya La. Rest and allow for further acclimatization.

Day 17: The most challenging day! Cross the Larkya La Pass (5,106m), enjoying spectacular Himalayan panoramas. Descend to the scenic settlement of Bhimtang (3,720m).

Days 18-19: Continue the descent through pine forests and villages like Tilje and Dharapani, rejoining the Annapurna Circuit route.

Day 20: Drive back to Kathmandu via Besisahar.

Monastery on the way to monaslu tsum valley trek
Monastery on the way to monaslu tsum valley trek

Essential Information for Manaslu Tsum Valley Trek

Best Seasons: Spring (March-May) and Autumn (September-November) offer the most stable weather and clear skies.

Physical Fitness: The Manaslu Tsum Valley Trek is considered moderate trek. Although bit longer trek compare to other trek in this reason with good itinerary and enough acclimatization can be done with ease.

Permits: Special permits are required, including a Manaslu Restricted Area Permit, Annapurna Conservation Area Permit

Accommodation: Basic teahouse lodges are available along the route.


  • Acclimatize slowly: To avoid altitude sickness, ascend gradually and schedule rest days.
  • Respect local culture: Dress modestly, ask permission before taking photos, and learn some basic Tibetan greetings.
  • Hire a guide: A knowledgeable guide can enhance your experience and handle logistics.
  • Pack layers: Weather conditions can change quickly in the mountains.
  • Immerse yourself: Embrace the opportunity to learn about the Tsumba people and their unique lifestyle.

How difficult is the Manaslu Tsum Valley Trek?

This trek is considered moderately strenuous. While you don’t need technical mountaineering skills, good physical fitness and experience with multi-day hiking are essential. The high-altitude sections and the Larkya La Pass crossing add to the challenge.

Do I need special permits for the Manaslu Tsum Valley Trek?

Yes. You’ll need a Manaslu Restricted Area Permit, Annapurna Conservation Area Permit (ACAP), and a Trekkers Information Management System (TIMS) card. We will arrange all the necessary documents.

What’s the best time of year to do the Manaslu Tsum Valley Trek?

The optimal seasons are spring (March-May) and autumn (September-December), offering clear skies, stable weather, and comfortable temperatures.

Can I combine the Manaslu Tsum Valley Trek with other treks?

Yes! Trekkers often combine it with the Manaslu Circuit for a more extensive experience. Some add side trips to Manaslu Base Camp, or even consider linking it with the Annapurna Circuit for a truly epic Himalayan adventure.

You may also like...

Leave a Reply

Your email address will not be published. Required fields are marked *